It may sound cliched or overly dramatic, but sometimes at Ulwazi we read about projects that make our hearts swell to the point of bursting – projects that are so full of hope that they make you want to cry! That was my response to watching the trailer for Township Yogi, a documentary filmed in … Read more
This is the trailer for ‘Township Yogi’, a documentary filmed in KwaMashu and Inanda, KwaZulu Natal, townships riddled with crime and unemployment, and where many of the population are suffering from HIV and Aids. Research has shown that the practice of yoga may help boost immune system activity, reduce stress, improve muscle tone, combat wasting … Read more